I firsty wrote a blog 7 weeks ago today. In it I said how I'd been told that it takes 7 weeks to break a habit. My theory, therefore, was that if I stopped eating chocolate from that date, by today's date I'd now be free of my chocolate habit.
Well, what's the outcome's been? Yes, you've guessed it, I haven't stopped eating chocolate! But I have cut down; for my birthday I'd been bought a BIG box of chocs and within 3 days I'd nearly eaten the top layer - big wake up call! So, for a whole week I didn't eat a chocolate bar (a week and a day really as I had a packet of maltesers (my argument being that it isn't a chocolate BAR) on day 8 - and I made them last for 3 hours!).
POSITIVE THOUGHT:
It's Christmas in 12 days - lots of chocolate!
